Jacques DuPre 18:23 row
4,189m
Meters
18:23.2
Time
2:11.6
Pace
252
Calories
149
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 19 |
| Stroke Count | 352 |
| Drag Factor | 129 |
August 15, 2022 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:23.2 | 4,189m | 2:11.6 | 153 | 827 | 19 | 149 |
| 8:00.0 | 1,799m | 2:13.4 | 147 | 807 | 18 | 149 |
| 16:00.0 | 1,844m | 2:10.1 | 159 | 846 | 20 | 148 |
| 18:23.2 | 546m | 2:11.1 | 155 | 834 | 21 | 152 |
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Workout Graph
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