John Goldman v/6:42r...2 row
327m
Meters
1:28.2
Time
2:14.8
Pace
81
Calories
107
Heart Rate
| Rest Distance | 1,117m |
|---|---|
| Rest Time | 6:42.6 |
| Overall Distance | 1,444m |
| Overall Time | 8:10.8 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 147 |
| Drag Factor | 134 |
April 03, 2022 11:21:33
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:28.2 | 327m | 2:14.8 | 143 | 791 | 20 | 107 | |
| 21 | 121 | ||||||
| r: 6:42 | 1,117m | ||||||
| 1:28.2 | 327m | 2:14.8 | 143 | 791 | 20 | 104 | |
| r1,117m |
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