John Goldman 10:19 row
2,442m
Meters
10:19.2
Time
2:06.7
Pace
153
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 24 |
| Stroke Count | 254 |
| Drag Factor | 115 |
December 31, 2020 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:19.2 | 2,442m | 2:06.7 | 172 | 891 | 24 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 25 |
| 10:19.2 | 48m | 3:20.0 | 44 | 450 | 10 |
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Workout Graph
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