John Goldman v/7:12r...2 row
1,000m
Meters
3:14.0
Time
1:37.0
Pace
87
Calories
130
Heart Rate
| Rest Distance | 1,165m |
|---|---|
| Rest Time | 7:12.3 |
| Overall Distance | 2,165m |
| Overall Time | 10:26.3 |
| Average Watts | 383 |
|---|---|
| Calories Per Hour | 1619 |
| Stroke Rate | 27 |
| Stroke Count | 220 |
| Drag Factor | 134 |
April 10, 2022 10:31:02
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:14.0 | 1,000m | 1:37.0 | 383 | 1619 | 27 | 130 | |
| 21 | 131 | ||||||
| r: 7:12 | 1,165m | ||||||
| 3:14.0 | 1,000m | 1:37.0 | 383 | 1619 | 28 | 162 | |
| r1,165m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Watershed