John Goldman 0:41 row
76m
Meters
0:41.2
Time
4:31.0
Pace
3
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 13 |
| Stroke Count | 8 |
| Drag Factor | 124 |
December 08, 2022 11:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:41.2 | 76m | 4:31.0 | 18 | 360 | 13 |
| 0:41.2 | 77m | 4:27.5 | 18 | 362 | 13 |
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Workout Graph
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