John Goldman 0:53 row
89m
Meters
0:53.4
Time
5:00.0
Pace
4
Calories
77
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 11 |
| Stroke Count | 8 |
| Drag Factor | 124 |
December 08, 2022 11:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:53.4 | 89m | 5:00.0 | 13 | 344 | 11 | 77 |
| 0:53.4 | 89m | 5:00.0 | 13 | 344 | 11 | 77 |
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Workout Graph
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