John Goldman 4:41 row
830m
Meters
4:41.4
Time
2:49.5
Pace
42
Calories
80
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 14 |
| Stroke Count | 67 |
| Drag Factor | 124 |
December 08, 2022 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.4 | 830m | 2:49.5 | 72 | 547 | 14 | 80 |
| 4:41.4 | 830m | 2:49.5 | 72 | 547 | 14 | 80 |
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Workout Graph
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