John Goldman 10:06 row
1,944m
Meters
10:06.6
Time
2:36.0
Pace
103
Calories
115
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 13 |
| Stroke Count | 137 |
| Drag Factor | 124 |
December 08, 2022 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.6 | 1,944m | 2:36.0 | 92 | 617 | 13 | 115 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 14 | 111 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 14 | 117 |
| 10:06.6 | 14m | 3:55.7 | 27 | 391 | 0 | 117 |
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