John Goldman 1:33 row
248m
Meters
1:33.0
Time
3:07.5
Pace
12
Calories
Average Watts | 53 |
---|---|
Calories Per Hour | 482 |
Stroke Rate | 12 |
Stroke Count | 19 |
Drag Factor | 125 |
January 03, 2023 13:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:33.0 | 248m | 3:07.5 | 53 | 482 | 12 |
1:33.0 | 248m | 3:07.5 | 53 | 482 | 12 |
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