Johannes Forssberg 10000m SkiErg
10,000
Meters
44:29.3
Time
2:13.4
Pace
596
Calories
144
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 42 |
| Stroke Count | 1889 |
| Drag Factor | 86 |
April 12, 2025 12:27:05
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:29.3 | 10,000 | 2:13.4 | 147 | 806 | 596 | 42 | 144 |
| 8:54.1 | 2,000 | 2:13.5 | 147 | 805 | 119 | 45 | 141 |
| 8:55.6 | 4,000 | 2:13.9 | 146 | 801 | 119 | 43 | 146 |
| 8:55.3 | 6,000 | 2:13.8 | 146 | 802 | 119 | 42 | 145 |
| 8:54.2 | 8,000 | 2:13.5 | 147 | 805 | 119 | 41 | 143 |
| 8:50.1 | 10,000 | 2:12.5 | 150 | 817 | 120 | 41 | 148 |
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