Johannes Forssberg 2x10000m/2:00r SkiErg
20,000m
Meters
1:27:23.3
Time
2:11.0
Pace
1215
Calories
138
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 20,044m |
| Overall Time | 1:29:23.3 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 47 |
| Stroke Count | 4144 |
| Drag Factor | 92 |
November 02, 2022 19:28:50
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:23.3 | 20,000m | 2:11.0 | 155 | 834 | 47 | 138 |
| 43:47.6 | 10,000m | 2:11.3 | 154 | 831 | 48 | 135 |
| 43:35.6 | 10,000m | 2:10.7 | 156 | 838 | 47 | 142 |
| r44m |
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Workout Graph
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