Johannes Forssberg 3x40:00/2:00r SkiErg
27,093m
Meters
2:00:00.0
Time
2:12.8
Pace
1626
Calories
145
Heart Rate
| Rest Distance | 97m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 27,190m |
| Overall Time | 2:06:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 50 |
| Stroke Count | 6075 |
| Drag Factor | 92 |
November 12, 2022 10:47:42
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 27,093m | 2:12.8 | 149 | 813 | 50 | 145 |
| 40:00.0 | 9,021m | 2:13.0 | 149 | 811 | 51 | 143 |
| 40:00.0 | 9,043m | 2:12.6 | 150 | 815 | 50 | 143 |
| 40:00.0 | 9,030m | 2:12.8 | 149 | 813 | 50 | 149 |
| r97m |
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Workout Graph
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