Johannes Forssberg 2x10000m/2:00r SkiErg
20,000
Meters
1:25:28.8
Time
2:08.2
Pace
1240
Calories
143
Heart Rate
| Rest Distance | 44 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 20,044 |
| Overall Time | 1:27:28.8 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 47 |
| Stroke Count | 3991 |
| Drag Factor | 91 |
April 15, 2023 10:49:35
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:28.8 | 20,000 | 2:08.2 | 166 | 871 | 47 | 143 |
| 42:49.0 | 10,000 | 2:08.4 | 165 | 868 | 47 | 140 |
| 42:39.8 | 10,000 | 2:07.9 | 167 | 874 | 47 | 147 |
| r44 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Uppdelad distans
app.erg.zone