Johannes Forssberg 10000m SkiErg
10,000m
Meters
43:22.8
Time
2:10.1
Pace
610
Calories
128
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 47 |
| Stroke Count | 2040 |
| Drag Factor | 110 |
July 17, 2023 17:34:08
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:22.8 | 10,000m | 2:10.1 | 159 | 846 | 47 | 128 |
| 8:49.5 | 2,000m | 2:12.3 | 151 | 819 | 48 | 123 |
| 8:46.2 | 4,000m | 2:11.5 | 154 | 829 | 47 | 124 |
| 8:40.4 | 6,000m | 2:10.1 | 159 | 847 | 47 | 130 |
| 8:34.8 | 8,000m | 2:08.7 | 164 | 865 | 47 | 132 |
| 8:31.8 | 10,000m | 2:07.9 | 167 | 875 | 47 | 136 |
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