Johannes Forssberg 1:00:00 SkiErg
13,915m
Meters
1:00:00.0
Time
2:09.3
Pace
854
Calories
133
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 49 |
| Stroke Count | 2974 |
| Drag Factor | 106 |
November 01, 2023 12:47:08
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,915m | 2:09.3 | 162 | 856 | 49 | 133 |
| 10:00.0 | 2,273m | 2:11.9 | 152 | 823 | 50 | 120 |
| 20:00.0 | 2,306m | 2:10.0 | 159 | 847 | 50 | 124 |
| 30:00.0 | 2,320m | 2:09.3 | 162 | 857 | 50 | 134 |
| 40:00.0 | 2,332m | 2:08.6 | 164 | 865 | 50 | 136 |
| 50:00.0 | 2,337m | 2:08.3 | 165 | 869 | 49 | 140 |
| 1:00:00.0 | 2,349m | 2:07.7 | 168 | 878 | 49 | 146 |
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