Johannes Forssberg 10000m SkiErg
10,000m
Meters
42:58.9
Time
2:08.9
Pace
615
Calories
135
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 48 |
| Stroke Count | 2067 |
| Drag Factor | 106 |
November 08, 2023 11:51:02
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:58.9 | 10,000m | 2:08.9 | 163 | 861 | 48 | 135 |
| 8:42.1 | 2,000m | 2:10.5 | 157 | 841 | 49 | 126 |
| 8:36.4 | 4,000m | 2:09.1 | 163 | 859 | 48 | 133 |
| 8:34.7 | 6,000m | 2:08.6 | 164 | 865 | 48 | 135 |
| 8:33.6 | 8,000m | 2:08.4 | 165 | 869 | 47 | 141 |
| 8:32.1 | 10,000m | 2:08.0 | 167 | 874 | 48 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Skierg-mil
app.erg.zone