Johannes Forssberg 10000m SkiErg
10,000m
Meters
43:06.2
Time
2:09.3
Pace
613
Calories
136
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 49 |
| Stroke Count | 2111 |
| Drag Factor | 85 |
November 25, 2023 17:29:18
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:06.2 | 10,000m | 2:09.3 | 162 | 857 | 49 | 136 |
| 8:43.1 | 2,000m | 2:10.7 | 156 | 838 | 51 | 128 |
| 8:37.8 | 4,000m | 2:09.4 | 161 | 855 | 48 | 135 |
| 8:37.9 | 6,000m | 2:09.4 | 161 | 854 | 49 | 138 |
| 8:35.3 | 8,000m | 2:08.8 | 164 | 863 | 49 | 140 |
| 8:32.1 | 10,000m | 2:08.0 | 167 | 874 | 49 | 144 |
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