Johannes Forssberg 10000m SkiErg
10,000m
Meters
42:18.3
Time
2:06.9
Pace
624
Calories
144
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 45 |
| Stroke Count | 1942 |
| Drag Factor | 96 |
May 13, 2024 19:45:25
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:18.3 | 10,000m | 2:06.9 | 171 | 889 | 45 | 144 |
| 8:36.3 | 2,000m | 2:09.0 | 163 | 860 | 47 | 133 |
| 8:29.9 | 4,000m | 2:07.4 | 169 | 881 | 46 | 141 |
| 8:26.0 | 6,000m | 2:06.5 | 173 | 895 | 45 | 145 |
| 8:26.1 | 8,000m | 2:06.5 | 173 | 894 | 45 | 146 |
| 8:20.0 | 10,000m | 2:05.0 | 179 | 916 | 46 | 157 |
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