Johannes Forssberg 10000m SkiErg
10,000m
Meters
39:54.2
Time
1:59.7
Pace
663
Calories
165
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 45 |
| Stroke Count | 1841 |
| Drag Factor | 104 |
May 20, 2024 18:18:31
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:54.2 | 10,000m | 1:59.7 | 204 | 1002 | 45 | 165 |
| 7:58.4 | 2,000m | 1:59.6 | 205 | 1004 | 48 | 158 |
| 7:58.8 | 4,000m | 1:59.7 | 204 | 1002 | 46 | 163 |
| 7:59.9 | 6,000m | 1:59.9 | 203 | 997 | 45 | 167 |
| 7:59.9 | 8,000m | 1:59.9 | 203 | 997 | 45 | 168 |
| 7:57.3 | 10,000m | 1:59.3 | 206 | 1008 | 46 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Skierg-mil
app.erg.zone