Johannes Forssberg 10000m SkiErg
10,000m
Meters
43:11.3
Time
2:09.5
Pace
611
Calories
138
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 47 |
| Stroke Count | 2041 |
| Drag Factor | 86 |
June 20, 2024 12:02:08
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:11.3 | 10,000m | 2:09.5 | 161 | 853 | 47 | 138 |
| 8:40.1 | 2,000m | 2:10.0 | 159 | 847 | 48 | 131 |
| 8:40.6 | 4,000m | 2:10.1 | 159 | 846 | 46 | 135 |
| 8:37.9 | 6,000m | 2:09.4 | 161 | 854 | 47 | 137 |
| 8:38.3 | 8,000m | 2:09.5 | 161 | 853 | 47 | 141 |
| 8:34.4 | 10,000m | 2:08.6 | 165 | 866 | 48 | 148 |
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