Johannes Forssberg 1:00:00 SkiErg
13,722m
Meters
1:00:00.0
Time
2:11.1
Pace
831
Calories
136
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 44 |
| Stroke Count | 2696 |
| Drag Factor | 95 |
September 02, 2024 18:53:41
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,722m | 2:11.1 | 155 | 833 | 44 | 136 |
| 10:00.0 | 2,262m | 2:12.6 | 150 | 816 | 46 | 128 |
| 20:00.0 | 2,274m | 2:11.9 | 152 | 824 | 46 | 131 |
| 30:00.0 | 2,278m | 2:11.6 | 153 | 827 | 45 | 134 |
| 40:00.0 | 2,283m | 2:11.4 | 154 | 830 | 44 | 137 |
| 50:00.0 | 2,302m | 2:10.3 | 158 | 844 | 44 | 142 |
| 1:00:00.0 | 2,325m | 2:09.0 | 163 | 860 | 44 | 148 |
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