Johannes Forssberg 10000m SkiErg
10,000m
Meters
44:09.6
Time
2:12.4
Pace
599
Calories
139
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 43 |
| Stroke Count | 1932 |
| Drag Factor | 92 |
October 17, 2024 16:45:44
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:09.6 | 10,000m | 2:12.4 | 151 | 818 | 43 | 139 |
| 8:56.3 | 2,000m | 2:14.0 | 145 | 799 | 45 | 135 |
| 8:53.2 | 4,000m | 2:13.3 | 148 | 808 | 44 | 139 |
| 8:49.0 | 6,000m | 2:12.2 | 151 | 820 | 43 | 141 |
| 8:47.2 | 8,000m | 2:11.8 | 153 | 826 | 43 | 140 |
| 8:43.9 | 10,000m | 2:10.9 | 156 | 836 | 43 | 145 |
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