Johannes Forssberg 10000m SkiErg
10,000m
Meters
42:55.1
Time
2:08.7
Pace
615
Calories
138
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 43 |
| Stroke Count | 1849 |
| Drag Factor | 95 |
December 08, 2024 11:30:23
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:55.1 | 10,000m | 2:08.7 | 164 | 864 | 43 | 138 |
| 8:43.8 | 2,000m | 2:10.9 | 156 | 836 | 44 | 130 |
| 8:36.9 | 4,000m | 2:09.2 | 162 | 858 | 44 | 136 |
| 8:33.6 | 6,000m | 2:08.4 | 165 | 869 | 43 | 138 |
| 8:31.6 | 8,000m | 2:07.9 | 167 | 875 | 42 | 142 |
| 8:29.3 | 10,000m | 2:07.3 | 170 | 883 | 42 | 147 |
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