Johannes Forssberg 8971m SkiErg
8,971
Meters
40:00.9
Time
2:13.8
Pace
534
Calories
133
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 45 |
| Stroke Count | 1809 |
| Drag Factor | 93 |
February 05, 2025 11:51:20
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.9 | 8,971 | 2:13.8 | 146 | 802 | 45 | 133 |
| 8:55.7 | 2,000 | 2:13.9 | 146 | 801 | 47 | 126 |
| 8:54.1 | 4,000 | 2:13.5 | 147 | 805 | 46 | 132 |
| 8:56.2 | 6,000 | 2:14.0 | 145 | 800 | 45 | 135 |
| 8:55.7 | 8,000 | 2:13.9 | 146 | 801 | 44 | 139 |
| 4:19.2 | 8,972 | 2:13.3 | 148 | 808 | 43 | 141 |
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