Tony S 500m row
500
Meters
2:52.1
Time
2:52.1
Pace
24
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 25 |
| Stroke Count | 74 |
| Drag Factor | 118 |
April 18, 2025 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:52.1 | 500 | 2:52.1 | 69 | 536 | 25 |
| 1:28.7 | 250 | 2:57.4 | 63 | 515 | 26 |
| 1:23.4 | 500 | 2:46.8 | 75 | 559 | 25 |
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Workout Graph
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