Tony S 500m row
500
Meters
2:35.8
Time
2:35.8
Pace
26
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 26 |
| Stroke Count | 68 |
| Drag Factor | 117 |
May 20, 2025 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:35.8 | 500 | 2:35.8 | 93 | 618 | 26 |
| 1:19.1 | 250 | 2:38.2 | 88 | 604 | 27 |
| 1:16.8 | 500 | 2:33.6 | 97 | 632 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.