Tony S 500m row
500
Meters
2:39.0
Time
2:39.0
Pace
25
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 25 |
| Stroke Count | 69 |
| Drag Factor | 117 |
May 23, 2025 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.0 | 500 | 2:39.0 | 87 | 599 | 25 |
| 1:14.9 | 250 | 2:29.8 | 104 | 658 | 28 |
| 1:24.1 | 500 | 2:48.2 | 74 | 553 | 24 |
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Workout Graph
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