Tony S 1000m row
1,000
Meters
4:27.0
Time
2:13.5
Pace
57
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 29 |
| Stroke Count | 132 |
| Drag Factor | 117 |
May 28, 2025 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:27.0 | 1,000 | 2:13.5 | 147 | 806 | 57 | 29 |
| 1:13.1 | 250 | 2:26.2 | 112 | 685 | 13 | 29 |
| 1:07.1 | 500 | 2:14.2 | 145 | 798 | 14 | 30 |
| 1:04.6 | 750 | 2:09.2 | 162 | 858 | 15 | 29 |
| 1:02.3 | 1,000 | 2:04.6 | 181 | 922 | 15 | 31 |
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Workout Graph
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