Tony S 1000m row
1,000
Meters
4:59.4
Time
2:29.7
Pace
54
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 116 |
June 18, 2025 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.4 | 1,000 | 2:29.7 | 104 | 659 | 27 |
| 1:20.1 | 250 | 2:40.2 | 85 | 592 | 27 |
| 1:14.9 | 500 | 2:29.8 | 104 | 658 | 27 |
| 1:12.4 | 750 | 2:24.8 | 115 | 696 | 27 |
| 1:12.0 | 1,000 | 2:24.0 | 117 | 703 | 27 |
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Workout Graph
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