Tony S 500m row
500
Meters
2:35.8
Time
2:35.8
Pace
26
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 25 |
| Stroke Count | 68 |
| Drag Factor | 116 |
June 18, 2025 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:35.8 | 500 | 2:35.8 | 93 | 618 | 25 |
| 1:20.4 | 250 | 2:40.8 | 84 | 589 | 25 |
| 1:15.5 | 500 | 2:31.0 | 102 | 649 | 27 |
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Workout Graph
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