Tony S 1000m row
1,000
Meters
4:53.2
Time
2:26.6
Pace
55
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 27 |
| Stroke Count | 133 |
| Drag Factor | 116 |
June 23, 2025 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:53.2 | 1,000 | 2:26.6 | 111 | 675 | 55 | 27 |
| 1:19.5 | 250 | 2:39.0 | 87 | 588 | 13 | 27 |
| 1:12.3 | 500 | 2:24.6 | 116 | 697 | 14 | 27 |
| 1:11.6 | 750 | 2:23.2 | 119 | 703 | 14 | 27 |
| 1:09.9 | 1,000 | 2:19.8 | 128 | 721 | 14 | 27 |
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Workout Graph
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