Tony S 500m row
500
Meters
2:40.2
Time
2:40.2
Pace
25
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 26 |
| Stroke Count | 69 |
| Drag Factor | 117 |
July 25, 2025 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:40.2 | 500 | 2:40.2 | 85 | 592 | 26 |
| 1:24.2 | 250 | 2:48.4 | 73 | 552 | 26 |
| 1:16.0 | 500 | 2:32.0 | 100 | 643 | 26 |
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Workout Graph
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