Tony S 1000m row
1,000
Meters
4:48.6
Time
2:24.3
Pace
55
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 27 |
| Stroke Count | 130 |
| Drag Factor | 116 |
August 22, 2025 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.6 | 1,000 | 2:24.3 | 116 | 700 | 27 |
| 1:14.4 | 250 | 2:28.8 | 106 | 665 | 27 |
| 1:11.3 | 500 | 2:22.6 | 121 | 715 | 27 |
| 1:11.3 | 750 | 2:22.6 | 121 | 715 | 27 |
| 1:11.7 | 1,000 | 2:23.4 | 119 | 708 | 27 |
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Workout Graph
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