Tony S 500m row
500
Meters
2:39.1
Time
2:39.1
Pace
26
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 26 |
| Stroke Count | 68 |
| Drag Factor | 117 |
August 27, 2025 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.1 | 500 | 2:39.1 | 87 | 599 | 26 |
| 1:19.2 | 250 | 2:38.4 | 88 | 603 | 26 |
| 1:19.9 | 500 | 2:39.8 | 86 | 595 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.