Tony S 1000m row
1,000
Meters
4:59.7
Time
2:29.8
Pace
54
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 116 |
August 29, 2025 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.7 | 1,000 | 2:29.8 | 104 | 657 | 26 |
| 1:20.9 | 250 | 2:41.8 | 83 | 584 | 26 |
| 1:15.3 | 500 | 2:30.6 | 102 | 652 | 26 |
| 1:12.4 | 750 | 2:24.8 | 115 | 696 | 27 |
| 1:11.1 | 1,000 | 2:22.2 | 122 | 718 | 27 |
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Workout Graph
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