Tony S 1000m row
1,000
Meters
4:58.1
Time
2:29.0
Pace
52
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 116 |
September 05, 2025 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:58.1 | 1,000 | 2:29.0 | 106 | 627 | 52 | 26 |
| 1:17.8 | 250 | 2:35.6 | 93 | 601 | 13 | 27 |
| 1:14.3 | 500 | 2:28.6 | 107 | 629 | 13 | 26 |
| 1:12.9 | 750 | 2:25.8 | 113 | 641 | 13 | 26 |
| 1:13.0 | 1,000 | 2:26.0 | 112 | 641 | 13 | 27 |
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Workout Graph
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