Tony S 1000m row
1,000
Meters
4:58.1
Time
2:29.0
Pace
52
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 116 |
September 05, 2025 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.1 | 1,000 | 2:29.0 | 106 | 663 | 26 |
| 1:17.8 | 250 | 2:35.6 | 93 | 619 | 27 |
| 1:14.3 | 500 | 2:28.6 | 107 | 667 | 26 |
| 1:12.9 | 750 | 2:25.8 | 113 | 688 | 26 |
| 1:13.0 | 1,000 | 2:26.0 | 112 | 687 | 27 |
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Workout Graph
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