Tony S 500m row
500
Meters
2:37.5
Time
2:37.5
Pace
26
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 26 |
| Stroke Count | 68 |
| Drag Factor | 117 |
September 19, 2025 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:37.5 | 500 | 2:37.5 | 90 | 608 | 26 |
| 1:18.4 | 250 | 2:36.8 | 91 | 612 | 26 |
| 1:19.1 | 500 | 2:38.2 | 88 | 604 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.