Tony S 1000m row
1,000
Meters
4:37.7
Time
2:18.8
Pace
55
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 27 |
| Stroke Count | 127 |
| Drag Factor | 115 |
September 26, 2025 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:37.7 | 1,000 | 2:18.8 | 131 | 712 | 55 | 27 |
| 1:12.9 | 250 | 2:25.8 | 113 | 641 | 13 | 27 |
| 1:08.9 | 500 | 2:17.8 | 134 | 731 | 14 | 28 |
| 1:08.0 | 750 | 2:16.0 | 139 | 741 | 14 | 27 |
| 1:07.9 | 1,000 | 2:15.8 | 140 | 742 | 14 | 27 |
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Workout Graph
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