Tony S 500m row
500
Meters
2:41.1
Time
2:41.1
Pace
26
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 25 |
| Stroke Count | 67 |
| Drag Factor | 117 |
October 03, 2025 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:41.1 | 500 | 2:41.1 | 84 | 588 | 25 |
| 1:18.7 | 250 | 2:37.4 | 90 | 608 | 25 |
| 1:22.4 | 500 | 2:44.8 | 78 | 569 | 25 |
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Workout Graph
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