Tony S 500m row
500
Meters
2:47.7
Time
2:47.7
Pace
25
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 26 |
| Stroke Count | 74 |
| Drag Factor | 117 |
October 24, 2025 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:47.7 | 500 | 2:47.7 | 74 | 555 | 26 |
| 1:27.4 | 250 | 2:54.8 | 66 | 525 | 27 |
| 1:20.3 | 500 | 2:40.6 | 84 | 590 | 26 |
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Workout Graph
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