Tony S 1000m row
1,000
Meters
4:58.2
Time
2:29.1
Pace
52
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 118 |
October 27, 2025 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.2 | 1,000 | 2:29.1 | 106 | 663 | 26 |
| 1:17.7 | 250 | 2:35.4 | 93 | 620 | 27 |
| 1:14.0 | 500 | 2:28.0 | 108 | 671 | 27 |
| 1:13.4 | 750 | 2:26.8 | 111 | 680 | 26 |
| 1:13.1 | 1,000 | 2:26.2 | 112 | 685 | 26 |
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Workout Graph
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