Tony S 1000m row
1,000
Meters
4:56.1
Time
2:28.0
Pace
54
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 27 |
| Stroke Count | 134 |
| Drag Factor | 118 |
October 29, 2025 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.1 | 1,000 | 2:28.0 | 108 | 671 | 27 |
| 1:19.5 | 250 | 2:39.0 | 87 | 599 | 27 |
| 1:12.6 | 500 | 2:25.2 | 114 | 693 | 27 |
| 1:11.9 | 750 | 2:23.8 | 118 | 705 | 28 |
| 1:12.0 | 1,000 | 2:24.0 | 117 | 703 | 27 |
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Workout Graph
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