Tony S 500m row
500
Meters
2:36.4
Time
2:36.4
Pace
26
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 25 |
| Stroke Count | 65 |
| Drag Factor | 117 |
November 12, 2025 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36.4 | 500 | 2:36.4 | 91 | 614 | 25 |
| 1:18.1 | 250 | 2:36.2 | 92 | 616 | 25 |
| 1:18.3 | 500 | 2:36.6 | 91 | 613 | 25 |
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Workout Graph
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