Tony S 1000m row
1,000
Meters
5:08.4
Time
2:34.2
Pace
52
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 26 |
| Stroke Count | 137 |
| Drag Factor | 117 |
November 17, 2025 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.4 | 1,000 | 2:34.2 | 95 | 628 | 26 |
| 1:20.9 | 250 | 2:41.8 | 83 | 584 | 27 |
| 1:16.3 | 500 | 2:32.6 | 98 | 638 | 27 |
| 1:15.0 | 750 | 2:30.0 | 104 | 656 | 27 |
| 1:16.2 | 1,000 | 2:32.4 | 99 | 640 | 26 |
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Workout Graph
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