Tony S 500m row
500
Meters
2:37.9
Time
2:37.9
Pace
26
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 25 |
| Stroke Count | 67 |
| Drag Factor | 118 |
November 19, 2025 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:37.9 | 500 | 2:37.9 | 89 | 605 | 25 |
| 1:20.0 | 250 | 2:40.0 | 85 | 594 | 26 |
| 1:17.9 | 500 | 2:35.8 | 93 | 618 | 25 |
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Workout Graph
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