Tony S 1000m row
1,000
Meters
5:19.3
Time
2:39.6
Pace
51
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 27 |
| Stroke Count | 146 |
| Drag Factor | 120 |
November 24, 2025 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.3 | 1,000 | 2:39.6 | 86 | 596 | 27 |
| 1:26.1 | 250 | 2:52.2 | 69 | 535 | 29 |
| 1:17.1 | 500 | 2:34.2 | 95 | 628 | 27 |
| 1:18.4 | 750 | 2:36.8 | 91 | 612 | 28 |
| 1:17.7 | 1,000 | 2:35.4 | 93 | 620 | 26 |
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Workout Graph
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