Tony S 500m row
500
Meters
2:37.4
Time
2:37.4
Pace
26
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 26 |
| Stroke Count | 68 |
| Drag Factor | 120 |
November 24, 2025 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:37.4 | 500 | 2:37.4 | 90 | 608 | 26 |
| 1:20.3 | 250 | 2:40.6 | 84 | 590 | 27 |
| 1:17.1 | 500 | 2:34.2 | 95 | 628 | 25 |
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Workout Graph
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