Tony S 1000m row
1,000
Meters
5:27.0
Time
2:43.5
Pace
51
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 25 |
| Stroke Count | 141 |
| Drag Factor | 120 |
December 03, 2025 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:27.0 | 1,000 | 2:43.5 | 80 | 561 | 51 | 25 |
| 1:26.9 | 250 | 2:53.8 | 67 | 497 | 12 | 26 |
| 1:22.3 | 500 | 2:44.6 | 78 | 568 | 13 | 26 |
| 1:18.9 | 750 | 2:37.8 | 89 | 593 | 13 | 26 |
| 1:19.0 | 1,000 | 2:38.0 | 89 | 592 | 13 | 25 |
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Workout Graph
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