Tony S 1000m row
1,000
Meters
5:06.5
Time
2:33.2
Pace
52
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 26 |
| Stroke Count | 136 |
| Drag Factor | 120 |
December 08, 2025 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.5 | 1,000 | 2:33.2 | 97 | 634 | 26 |
| 1:19.4 | 250 | 2:38.8 | 87 | 600 | 26 |
| 1:15.4 | 500 | 2:30.8 | 102 | 651 | 27 |
| 1:15.6 | 750 | 2:31.2 | 101 | 648 | 27 |
| 1:16.1 | 1,000 | 2:32.2 | 99 | 641 | 26 |
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Workout Graph
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