Tony S 1000m row
1,000
Meters
5:06.2
Time
2:33.1
Pace
52
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 25 |
| Stroke Count | 131 |
| Drag Factor | 120 |
January 28, 2026 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.2 | 1,000 | 2:33.1 | 98 | 635 | 52 | 25 |
| 1:19.4 | 250 | 2:38.8 | 87 | 600 | 13 | 26 |
| 1:15.7 | 500 | 2:31.4 | 101 | 647 | 13 | 25 |
| 1:15.9 | 750 | 2:31.8 | 100 | 644 | 13 | 26 |
| 1:15.1 | 1,000 | 2:30.2 | 103 | 655 | 13 | 25 |
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Workout Graph
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